#InspireLSFitness | Olympic Gold Medalist Will Satch Officially Opens New Powerhouse Fitness Store & promotes New British Rowing WaterRower

British rower and Olympic gold medalist Will Satch MBE who led Great Britain to Olympic glory at Rio 2016 and also holds three world champion titles in the men’s eight, officially opened the Powerhouse Fitness store on Willesden lane, North London  on Wednesday 29 March 2017.

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#InspireLSHealth| Powerhouse Fitness: 5 Great Exercises to Work Your Back

Beach Ready Series –  Bringing Sexy Back! 

Ladies, do you have that beautiful backless dress in your closet that you’ve been planning on wearing, but that pesky back fat is off putting!  Working on your back helps to eliminate fat, improve posture and will have you in that dress feeling fabulous in no time.

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#InspireLSFitness| Powerhouse Fitness – Spring Forward

Spring is well and truly here and the weather will undoubtedly begin to change. So whether you’re gearing up for the world cycle championship, London Marathon or your next gym session, here are some great fitness items to use at home, your garden, the gym or at the park!

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