Apart from having a healthy balanced diet, adding supplements to your diet is also important. Supplements ensure that your body has the nutrients it requires every day for effective body performance. Supplements are necessary and beneficial to our bodies and that is why in this article, we are going to look at how supplements make our lives better.
#InspireLSFitness | 7 Vital Ways Yoga Can Change Your Life In The Bedroom
How Yoga Has A Positive Effect On Your Sex Life
Yoga is a very emotionally driven activity. It has many health benefits that can change someone’s life. Not only is yoga the answer for many athletes, the greatest thing about yoga is the fact that anyone can begin working on exercises at any stage of their life.
But there are other more unique benefits to yoga, benefits that aren’t always brought in in conversation at the gym. But there are dramatic improvements you can make in your sex life by actively practicing yoga.
FashionINspired | 5 Tips For Finding The Best Vintage and Pre-owned Jewellery
Pre-loved jewels have a uniquely charming sense of character and romance, and they’re often much cheaper than brand new items, too. Vintage clothing and jewellery has been a top trend for months now and, because many pre-owned accessories are timelessly stylish, they’re often items that you’ll want to wear for years to come.
But, given the unique nature of vintage items, it can be tricky to know where to look, especially if you’re unfamiliar with the market. So, if you’re after some sparkly new additions to your jewellery box but you don’t know where to start, we’ve got you covered. Just read on to learn our top five tips for jewellery lovers who are looking to find the best vintage pieces.
#MovieMatters | Survivors of Sexual Exploitation address the reality of being a Woman in Poverty through Film
Survivors of sexual exploitation address the reality of being a woman in poverty through film In the midst of celebrity outcry over sexual misconduct in Hollywood, one film has emerged to address the conditions faced by the silent majority. ‘Hold Me Down’ is based on the experiences of Unique Adams, a single mother from the South Bronx, New York, whose experiences of childhood poverty and abuse lead her into prostitution in early adolescence. “This film will be our voice”, says Adams. According to a report by the National Coalition on Black Civic Participation, more than half of all women of color in the United States will experience some form of sexual violence in their lives. All the parts in the film are played by women survivors from the Bronx, none of whom had ever acted before. “We have to be the ones that is looking out for each other”, says Tianna Allen, 19, who plays the lead role.
#FashionINspired | Farah Qureshi Jewellery
Fashion is about following trends and style is about setting your own and choosing to wear clothing /jewellery that best suits your personality and personal preferences.
When it comes to jewellery and accessories, if you take your time and research the market, you can find some beautiful pieces that not everyone will have. Farah Qureshi is one such designer who makes one of a kind and bespoke pieces all from an ethical standpoint.
#MusicMatters | Inspirational Track of the Week : Jason J.A “Sweep That”
Never has a song read my mind more than this one. With life and its endless circles, one thing you need to do get get rid of the negativity, surround yourself with better quality people and chase your goals.
#TheLuxeList | Gucci – Redefining Fashion Luxury
Has anyone else realised or better still noticed how more in demand Gucci is now. Perhaps this is down to the brands new vision under the Creative Director Alessandro Michelle.
Their accessories and clothing appear as #Inspo on many the fashion lovers Instagram feeds and I’m not sure about you but I’m more than here for it. Gucci is part if the Kering Group- dynamic and trendsetting leaders in apparel and accessories. The brand recently dropped their latest collection which are the perfect pieces needed to relaunch #TheLuxeList
5 Ways To Feel Happier When You’re NOT
So here’s the thing. Even if you do feel like you’re on track or whether everyone around you feels you have your ish together. It doesn’t mean you feel a’ok every single day. I do believe there does exist a group of people within this world who are happy and satisfied more times than they’re unhappy and unsatisfied and that’s fantastic. But if you’re like me. (an I’m guessing you may be as you’re still reading this hugely entertaining post) You will have does dark, rancid and dreaded days where motivation isn’t your best friend, you want to be away from people, you really want to not speak on the phone and be in your own head space and you just kinda want to be LEFT the hell alone.
