#InspireLSFitness | Summer Body on Point: Face it, Embrace it or Advance it

After the winter months and feasting comes the time of fasting for the summer tight and well-shaped body. There are numerous ways to get your body fit even without starving yourself to death. However, you can choose to simply face your body shape, embrace it or advance it, all depends on your goals for the summer and your metabolism.

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#HealthMatters | Steps To Take If You Think You Are the Victim of Medical Negligence

Becoming a victim of medical negligence can have serious consequences for patients. Medical misdiagnosis, being given the wrong medication or treatment, or being the victim of an error during surgery can lead to serious medical complications causing further health problems, poor quality of life, or in the worse cases even death. If you feel that the medical treatment you have received has been characteristic of malpractice, then you may be eligible to file a claim and receive compensation.
Here’s what to do if you feel that you have been the victim of medical negligence or malpractice.

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#HealthMatters | Say Cheese! Achieving the Hollywood Smile You’ve Always Dreamed Of

Celebrities nowadays have set a trend that sees the majority of us yearning for perfectly straight and white teeth. The bad news? Not many of us are born with the genes that allow this to happen naturally and many of us also neglect our dental health, which causes further problems that have knock on effects on the aesthetics of our smile. But not to worry. There are various things that you can do that will help you to achieve a brilliant smile! Here are a few to consider.

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#HealthMatters | Mauli Rituals Launches Superfood Powders

Mauli Rituals has announced the launch of its superfood powders. The three powdered herbal blends, organic and packed with adaptogens, vitamins and minerals, are formulated by Ayurvedic practitioners to target the bodies natural healing system, boost depleted energy, ease imbalances and support physical, emotional and spiritual health.

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#InspireLSRelationships | Tор 7 Yoga Pоѕеѕ That Sрісе Up Yоur Sеxuаl Lіfе

Evеrуbоdу’ѕ interested іn ѕеx. Whеthеr іt’ѕ tо gеt pregnant, who’s doing іt and wіth whоm, оr hоw оftеn іѕ normal? Wе wonder whаt wе should wеаr, or hоw muсh hair tо rеmоvе tо get mоrе of іt, оr еvеn hоw to mаrkеt іt? It’s in оur fасе іn ѕоmе wау, оftеn ѕublіmіnаllу, аnd frеԛuеntlу іn a dіѕtоrtеd wау every day. Mеn аnd wоmеn оbvіоuѕlу hаvе dіffеrеnt ѕеxuаl nееdѕ, (not nесеѕѕаrіlу sex drives guуѕ!), аnd thіѕ оftеn leads tо соnflісt. Conflict іѕ thе аntіthеѕіѕ оf уоgа, уеt within the соnflісt, thеrе іѕ аlwауѕ a орроrtunіtу fоr unіtу. Thіѕ іѕ where уоgа соmеѕ іntо play.

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#HealthMatters | How Adults with Learning Disabilities Can Succeed

Many adults with learning disabilities are able to succeed in life and many have been able to overcome their learning disabilities to accomplish great things. It can be easy to limit yourself if you have any disabilities or for others to stifle your potential.  In this article, we’re going to give you a few tips on how adults with learning disabilities can succeed. We’ll focus on the practical and achievable for everyone.

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#HealthMatters | Does Indulgence Have A Place In A Fit & Healthy Lifestyle?

Much has been written regarding the profound benefits of living a fit and healthy lifestyle. This is not something that happened accidentally. It’s well documented both scientifically and experientially that working out improves your life in every single way possible. As modern people, we need this form of stimulus to keep us feeling primal and able in a world of luxury and convenience. Continue Reading

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#HealthMatters | Music and Your Health: How Music Can Help Improve Your Overall Health

Leo Tolstoy once said, “Music is the shorthand of emotion.” To put simply, music helps us express feelings and ideas that we find difficult to articulate through talk. Music and health are no strangers to each other. Time and again, it’s been reported that music has a significant positive impact on human health.

Today, more and more clinical studies have been developed to probe deeper on how music can help improve our body’s physical processes. In the list below, we will find out how the harmony of sounds can help boost your overall health.

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