To address one of the most typical displeasures of women today with their bodies, we made a list of some of the best exercises to reduce belly fat for female at home. Bulging tummies vex millions of women (and men) today. An increasingly stressful life, escalating physical inactivity, and permeation of processed food in ones daily diet, are just some of its main causes. Not being able to wear a bikini or midriff and slim-fit jeans without feeling embarrassed is actually the least of the problem. A growing midsection could be a precursor to some serious illnesses such as diabetes, hypertension and heart disorders.
#Spotlight Interview | Country Music Legend Billy Ray Cyrus
Last week I had the honour of interviewing country music legend Billy Ray Cyrus. Best known for the classic song ‘Achy Breaky Heart’, Cyrus’s career spans decades and has stood the test of time. With 35 singles and 16 Top 40 hits under his belt, he is currently in the middle of touring North America and has a new album, ‘Set The Record Straight’ set to be released on the 10th November. Outside of his music Billy Ray is also currently starring in CMT series ‘Still The King’. Warm, humble and engaging, Billy Ray opens up about his 25 year music career, future plans plus his musical legacy being continued by his daughters Miley and Noah. #BeINspired!
| Oh K! Launches Four New Sheet Masks
Oh K!, the Korean inspired beauty brand, continues to grow it’s mask offering with the launch of four new sheet masks. In a similar way to hydrogel, sheet masks create a barrier on the skin to prevent any of the formula from evaporating and ensuring a deeper penetration into the skin.
#FashionINspired | Giuseppe Zanotti Collaborates With Jennifer Lopez
Italian designer Giuseppe Zanotti and Jennifer Lopez have joined forces for a second time to co-design a fresh capsule collection. Arriving in stores starting from mid July 2017, the exclusive new collection blends Giuseppe Zanotti’s expertise in design with Jennifer Lopez’s style and is a natural evolution from last season’s debut.
#SpotlightInterview | Journalist & Author of “Riley Can Be Anything” Davina Hamilton
The highlight of running a site like In-spire LS is that I have the opportunity to interview who use their work to positively influence the lives of others. Children are the future and it is our responsibility to ensure we instil with them knowledge to tap into their self esteem and become who they’re destined to be. Journalist and children’s book author Davina Hamilton is the #powerwoman behind the inspiring debut book “Riley Can Be Anything” a children’s book which encourages and inspires children to open their horizons and dream big.
Hamilton is an accomplished Journalist having worked for the reputable newspaper The Voice for 15 years. I catch up with Davina to find out why she decided to move into the world of children’s literature, how she overcomes barriers, how she balances work and family life, her tips for success plus much more. #BeINspired!.
#HealthMatters | Best Foods to Maximize your Workout Results
No matter how long we’ve been working out and sweating at the gym, each workout is difficult in its own way. Weight loss and getting in shape is a war fought on two fronts: in the gym and in the kitchen. You won’t be able to say that you’ve reached your goal unless you get as disciplined in the kitchen as you are in the gym. This doesn’t mean that you should start fasting and get rigorous with your diet, but knowing which foods will help you get the best results will be of great help.
#GadgetTalk | ‘Here Comes The Sun’
It’s summer time and with that comes festival season. Summer time is a time where people will go on holidays, attend festivals and spend more and more time outside. So, here is just a few items we feel that will be essential this summer.
#InspireLSEntertainment | “A Tribute” R.I.P Chester Bennington
“I admit I make mistakes, But yours might cost you everything. Can’t you hear me calling you home?”
On Thursday morning, the 20th of July, Chester Bennington who was the lead frontman for Linkin Park was found dead in his apartment. It has been revealed that he committed suicide by hanging himself. As news started to spread, fans of Linkin Park, celebrities and close friends began to pay their respects. Chester’s bandmates also took to Twitter to express their shock at the news.
