#HealthMatters | Peace Within Creates Peace With-Out: One-on-One Meditation classes with Mavis Wenham of ANKH Place

Peace Within Creates Peace With-Out; learn meditation today!
If you want to have greater inner peace, well-being, happiness and balance in your life – meditation is great practice and discipline that can lead you effortlessly to these things.

What is Meditation?
Meditation is an age old practice which is once again becoming increasingly popular in the everyday lives of individuals and groups across the world, from millennials to mamas!

There are a variety of benefits that have been linked with the , the ultimate ‘goal’ when practicing meditation is to lead one to a mind, body and spirit that are at ease and free from stress, by the use of quiet contemplation and reflection.

The three main components of meditations are: thought, contemplation, and reflection.
There are numerous physical benefits that can be experienced when meditation is incorporated into your daily lifestyle. Relaxation and a decrease in stress are rather obvious benefits, but many people do not realize that meditation can also improve moods and memory and decrease negative feelings and depression. Meditation can be fit into your daily lifestyle and be used to help you to cope with day to day stress, anxiety and even numerous health problems.

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#POTD | What Is The Most Powerful Weapon On Earth?

“The most powerful weapon on earth is the human soul on fire”

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| NARS Cosmetics Launches Highlighting Bronze and Floral Redux Collections

NARS Cosmetics introduces the Highlighting Bronzing Collection for Summer 2017.

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#BeINspired | Asuka: The Empress of Tomorrow 明日華?

Current reigning and defending WWE NXT Women’s Champion Asuka is a globally revered Japanese professional wrestler who has highly developed a widespread reputation globally since joining the globally popular sports-entertainment juggernaut; the internationally known Japanese sensation is currently the longest-reigning WWE NXT Women’s Champion in history and additionally currently boasts the longest-ever undefeated streak in WWE history since her high-profile WWE NXT debut in September 2015.

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#InspireLSCareers | 5 Biggest Financial Mistakes That Freelancers Make

When you first start out in the world of freelancing, it can be a lonely and alien place; especially if you have always worked for someone else and had a regular income coming in. While most people will do their due diligence regarding the pros and cons and the financial implications of becoming a freelancer, there is an alarming number of people who decide to try out freelancing without any real evaluation of the changes in financial circumstances.

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#WomenMeanBusiness| SKY TV “Tell Vanessa” Creator/Presenter Vanessa Cruickshank

The creator and host of SKY TV’s acclaimed Showcase flagship hit television series “Tell Vanessa” Vanessa Cruickshank is a multi-talented and versatile Surrey-born multimedia creative and businesswoman who consistently features eye-opening and highly inspirational feature stories, interactive viewer dilemmas, special guest live music acts, engaging business discussions and cutting edge conversations on her popular SKY TV show “Tell Vanessa”.

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#SpotlightInterview | BBC Radio 4 Presenter/”The Guilty Feminist” Host/Acclaimed Stand-Up Comedian/Author Deborah Frances-White

Deborah Frances-White is a stand-up comedian, corporate speaker, screenwriter and executive coach. Frances-White was adopted at ten days old, was raised in Australia, became a Jehovah’s Witness as a teenager, left her religion and family to come to London with a one way ticket and hasn’t looked back.

Deborah Frances-White has worked as an interpreter in both sign language and Japanese, read English at The University of Oxford and has lived in a number of countries including the United States and Israel.

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#InspireLSEntertainment | Miss USSR 2017

Last month In-spire LS Magazine was asked to become one of the media partners for the phenomenal beauty pageant Miss USSR 2017. Having competed in a number of pageants myself; I believed it would be a great opportunity to provide coverage and highlight the positive aspects of the pageant scene. Many people deem these form of competitions as being a negative representation of women as they’re being celebrated for their beauty. However, over the years these competitions have acted as a positive platform where talented women have the opportunity to speak on freely on causes they feel passionate about, demonstrate their individual talents and at the same time show of their unique beauty; all while representing their country.

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