The upcoming solar eclipse has already stirred up the internet, as we can see various posts regarding this on social media platforms. Some information on social turns up to be useful, and on the other hand, some information can be considered as plain as well as mere rumors. A lot of myths or misconceptions are already there among people regarding solar eclipse. However, modern science has given perfect depiction on the occurrence of the solar eclipse. Apart from knowing scientific facts, it is important to know the places where solar eclipse shall be visible. Only a few parts of the world can see a solar eclipse on a particular occasion.
#InspireLSFitness | 10 Exercises To Keep Your Heart Healthy This Summer
Most of us are well aware that exercise can help to keep our heart healthy by reducing the risk of heart disease. Experts at many a London Cardiovascular Clinic would recommend 150 minutes of moderate intensity exercise per week to help keep our blood pressure and cholesterol in check. There are lots of ways to achieve that and it’s especially easy when the weather is nice and you can get outdoors. Here are some of the best ways to raise your heart rate this summer:
#BeInspired | Claressa Shields: Guided By Faith
Current reigning and defending NABF Female Middleweight Champion Claressa Shields is a universally female empowering and highly inspirational professional athlete who has unquestionably overcome all major obstacles and testing challenges in her unique path throughout her life and career; Shields – who hails from Flint, Michigan – has been frequently referred to as “The Ronda Rousey of Women’s Professional Boxing” by the mainstream media by virtue of her ever-growing accolades, positive influence in inspiring women to embrace combat sports as well as Shields’ well-documented in-ring dominance.
#InspireLSFitness | The Benefits of Running – Number 4 Is The Least Known
If today an offer was placed on the table and you had to choose between going to the gym and going out for a jog, 90% of you would prefer hitting the gym. The majority of people hate running because one wakes up with stiff limbs the following day. They’d prefer going to the gym and take on strength training with weights and workout machines. However, do you know that running has greater benefits to the body that you can imagine?
#LiveWell #InspireLSHealth | Mauro Ranallo: Fighting the Stigma of Bipolar Disorder and Depression In Media
Mauro Ranallo is a popular Canadian Broadcast Journalist and Professional Sports live play-by-play commentator who throughout the course of his successful media career has commentated live on many prestigious and high-profile Professional Boxing pay-per-views, Mixed Martial Arts events, Sports-Entertainment (WWE) live events, Canadian Football games, Ice Hockey games, Professional Kickboxing and Muay Thai events and Pop Culture news on radio in Canada; Ranallo has officially been a Broadcast Journalist since 1986 when he debuted as a 16 year old working for All-Star Wrestling in Vancouver, BC (Ranallo has been an avid fan of Professional Wrestling since the age of five).
#FoodandDrink | Chinese Cricket Club Restaurant Review
After a somewhat busy week I was looking forward to heading to the Chinese Cricket Club. No I’m not a die hard cricket fan its actually the name of a restaurant housed with the Crown Plaza Hotel – London City, a stone throw away from Blackfriars station.
#PointsofView | Easter Eggs! What’s the Big Deal?
The British Prime Minister condemning Cadbury’s and the National Trust for not using the word Easter in their Great British Egg Hunt has left me absolutely stunned!
#InspireLSParenting | Motherhood- My Personal Experience
I would like to share with you my experience of motherhood. I became a mother to a beautiful boy on the 15th of October 2016. I am grateful to God that he has decided to bless me with such a gift. I am 28 years old—and this is my first child. It was my desire to have kids; but I just didn’t know when it was going to happen. The moment I stopped thinking about it—I was pregnant and the next thing I knew this bundle of joy was handed into my arms.
