#MusicMatters| Tevyn J “Snapple”

British ‘Call Me‘ hip-hop musician, Tevyn J, unveils soulfully heartfelt, street smart single ‘Snapple‘ which expertly samples critically acclaimed Australian APRA Award-nominated folk duo Angus and Julia Stone watermark ‘I’m Not Yours‘ with vastly acquainted purpose and effectual poise; Tevyn J‘s debut EP entitled ‘Building Blocks‘ is set for a tentative November/December 2014 release. Continue Reading

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October 2014, Sports Comments (0) |

#InspirationalInterviews| IAAF Diamond League 2014 Champion And Two-Time Olympic Medalist Dawn Harper Nelson

Professional Track Athlete Dawn Harper Nelson is a two-time Olympic medalist, winning the gold medal at the 2008 Olympics in Beijing, and the silver medal at the 2012 Olympics in London (12.54), in the women’s 100-meter hurdles.

The East St. Louis, Illinois native started her track career at East St. Louis High School, East St. Louis, Illinois, where she graduated from high school as a six-time, three each in 100-meter and 300-meter hurdles, Illinois High School State Champion, garnering the attention of UCLA‘s Track & Field Head Coach, Jeanette Bolden, who traveled from Los Angeles to St. Louis, MO to personally recruit her and offer a full athletics scholarship. She would attend UCLA, known for having one of the best programs for the 100-meter hurdles and launched the careers of six-time Olympic Medalist Jackie Joyner-Kersee and two-time Olympic Gold Medalist Gail Devers.

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#InspireLSFitness| Are We Born To Run?


I changed my style of running 6 months ago. I will take you through my own journey with regards to thoughts and feelings and how my body reacted. I will however not explain exactly how to run this way because the scope and intention of this article is to discuss running per se and not a manual on how to run.

Whether we believe human beings were created or evolved, one thing is certain – we are natural runners.

We have always been surrounded by animals that are natural predators. The tiger can bite, The leopard can run, but what can we as humans do?

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#PointsOfView| What People Do For Money: The Brian Banks Story

Rape is always a tough subject for people to talk about especially if you’re a victim of rape either male or female so I guess that’s why the Brian Banks story like so many makes me so angry.  For those that don’t know, Brian Banks was an upcoming NFL star just a teenager himself when in 2002 his childhood friend Wanetta Gibson claimed he had raped her.

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#FashionInspired| Bomber Jackets Galore

If they are not all over social networks like Twitter and Instagram; I can’t pick up a fashion weekly without seeing spreads of bomber jackets in diverse styles and prints. Therefore, I have caved under the pressure and have trailed the internet to find the best bombers for In-spire LS readers to check out. Ranging in price, my selection provides choices; no matter the budget.

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#BeInspired| Take Charge Of Your Life Now

I’m learning a lot through my years of living that there are skills that we have, and there’s abilities that we have that are made to do something productive. But there is one thing that we are all guilty of doing: and that is making excuses as to why we can’t do one thing or another. Fear is a major factor behind the failure of many ventures. Too many hardly get off of the ground before the begin and that is simply because the individual is far too concerned with what if’s rather than believing in a positive outcome.

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#ExploreYourWorld| Reasons To Move To Qatar

The first question I had to ask myself when I decided to leave London and relocate to Qatar was “Are you sure about this “and that decision was probably one of the hardest I ever had to make. It was between leaving a place I love so much and had grown so accustomed to somewhere with a totally different culture. Now I can truly say I made the best decision by relocating to Qatar and discovering the other side of the globe. I know some you may think why on earth would you choose London over Qatar?

Well, here are a few reasons…

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#InspireLSWellbeing| The Malvern Spa

I get the opportunity to visit exclusive spas and to give my honest opinion of their overall service and the facilities they have to offer. With every spa I have visited this year, I have found the quality to be exceptional, the customer service to be second to none and the facilities; one of a kind and always to a high standard. On visiting The Malvern Spa; which is a hotel and spa in one. I can honestly say that my overall experience was more than satisfying. Each and every aspect of my visit was phenomenal. Without a doubt, The Malvern is one hotel and spa that you MUST add to your immediate to ‘visit’ list.

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